Relationships
Looking for tools to help overcome
relationship hurdles and more?
Difficulty in Relationships
Discover your strengths and how to harness these strengths in and outside of relationships.
The relationship started off really well and you aren’t really sure what happened. You don’t like that it feels like they have started walking on eggshells. It seems like they are distancing themselves when you feel you need them the most. You can’t imagine life without them, and life with them is hard.
When working together, we will look at how your emotions have helped you in your life, and how they are not helping as much. We will talk about your strengths and how to harness these strengths in and outside of relationships. Find down to earth ways to communicate your needs, while building confidence in your ability to trust yourself.
Over time, you will notice that what others do has less impact on you, and you have more energy to do things that have meaning for you. You may even enjoy learning about who you are as you build a life that matters to you.
Loving Someone with Mood Related Issues
It has been hard and you aren’t always sure what to do. You hope for the best and you still don’t always know what to expect. It feels like friends and family don’t know what to do to help and you just need to catch your breath. There is support for you.
Know that your emotions and ideas are welcomed here. You will have a space of your own to discuss hopes, fears, anger, happiness, and or a place to catch your breath. Explore the things that are most important to you, discovering your strengths and useful ways to help you live in step with the things that are most important to you. Start to explore things that you enjoy and how you can start adding more of them into your life.
As you continue building confidence in yourself, the mood changes and actions of others will not affect you as strongly as they have in the past. You will feel a sense of overall relief and there will be more energy left for what you want to do. The world will start to look differently as you continue to build a life that matters to you.